Dear P90X Diary,
This is what i mean about not having been in the exercise habit for a while. I kinda forgot that if you workout hard one day, do nothing the next day, that THIRD day is when your muscles really start to get you back. Shit.
P90X in 24 hours. I'm actually excited...
Showing posts with label recovery. Show all posts
Showing posts with label recovery. Show all posts
Tuesday, August 31, 2010
Monday, August 30, 2010
Ouch.
Ouch ouch ouch ouch ouch.
At least i read the instructions in time. Now i know why you're supposed to do the Fit Test a few days before you start the P90X program. This morning i feel like i was playing tug of war with a rhinoceros last night. Oh, and lost.
Two days.
At least i read the instructions in time. Now i know why you're supposed to do the Fit Test a few days before you start the P90X program. This morning i feel like i was playing tug of war with a rhinoceros last night. Oh, and lost.
Two days.
Subscribe to:
Posts (Atom)