Dear P90X Diary,
I slipped. Already. Saturday was just one of those days i couldn't motivate myself to do anything. I mean nothing. So i missed my Yoga X workout. (And i actually like that one.) Before i went to bed, though, i had a plan. Yoga in the morning, Legs & Back in the evening, and i'd be good to go. Except for the fact that since i didn't motivate myself to go into work on Saturday either, i ended up having to go in on Sunday night. Which kind of rolled into Monday morning. As in, i'm just getting home from work at 1:00 in the morning. And have to be back at 7:00.
Okay, Plan B.
I started this whole thing on a Wednesday, which means my "rest day" is on Tuesday at the end of my week. (Tuesday is my sabbath and i shalt honor it. Don't mess with me.) So i just carry things forward a bit: Yoga was Sunday morning, Legs & Back will be Monday evening, Kenpo X on Tuesday morning, and X Stretch on Tuesday evening. Easier to double up on the day when you're supposed to be resting, especially if you rested on a day you were supposed to be working.
We'll see how this goes. I think i've said that before. I'm still committed to P90X in 90 days.
Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts
Monday, September 13, 2010
Saturday, September 4, 2010
DAY 4 – The Blessed Familiar
Dear P90X Diary,
Yoga. Thank god, yoga.
Today was good. I sweated more than i have all week. That's what i remember loving about yoga: the sense of pushing out all the bad stuff. It's all about alignment and balance. And Yoga X is is the best yoga workout i've had. Maybe it's because i didn't have to spend all my time trying to look at the DVD. I knew most of the poses and could follow along just by listening. I also liked getting away from using weights and the more typical "pump you up" gym atmosphere of some of the other workouts.
I'll be looking forward to this one every week....
Yoga. Thank god, yoga.
Today was good. I sweated more than i have all week. That's what i remember loving about yoga: the sense of pushing out all the bad stuff. It's all about alignment and balance. And Yoga X is is the best yoga workout i've had. Maybe it's because i didn't have to spend all my time trying to look at the DVD. I knew most of the poses and could follow along just by listening. I also liked getting away from using weights and the more typical "pump you up" gym atmosphere of some of the other workouts.
I'll be looking forward to this one every week....
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